Sweet and sour hairtail fish

Overview

The meat of hairtail is thick and has few spines. It is rich in calcium, phosphorus and other mineral elements. It is rich in nutrients and has the functions of lowering cholesterol, replenishing the five internal organs, protecting the cardiovascular system, nourishing the liver and blood, and nourishing the skin and hair. Sweet and sour hairtail fish has a soft texture, delicious taste, sour and sweet, especially appetizing, and is loved by the family.

Tags

• hot dishes
• home cooking
• old man
• lunch
• famous dishes
• aged vinegar
• chicken essence
• cooking wine
• garlic
• hairtail
• light soy sauce
• onions
• oyster sauce
• starch
• white sugar
• ginger
• red pepper
• salt

Ingredients

Steps

1. 1 Wash the hairtail, remove the head and tail and cut into sections, cut the red pepper and green onion into sections, and smash the ginger and garlic.

   

2. 2 Marinate the hairtail with salt, cooking wine, and oyster sauce for 20 minutes.

   

3. 3 Add oil to the pan, fry the hairtail until golden brown on both sides, remove from the pan and serve on a plate.

   

4. 4 Leave some oil in the pot, sauté the red pepper, ginger, onion and garlic until fragrant, then add the fried fish segments.

   

5. 5 Add light soy sauce, sugar, mature vinegar, add appropriate amount of water, bring to a boil over high heat, then turn to medium heat and simmer.

   

6. 6 When the soup is almost dry, add cornstarch, reduce the juice over high heat, add chicken essence, take it out of the pot, and sprinkle with chopped green onion.

   

7. 7 Appreciate the finished product picture.