Healthy and delicious oatmeal almond shortbread
Overview
This shortbread really made me, a person who doesn't like biscuits, take a 180-degree turn in my thinking. It exudes a strong wheat aroma and is very crispy and delicious, just like the cookie advertisement: eat more almond biscuits if you want. The nutritional value of oats has been improving over the years, and Chinese people are paying more and more attention to the importance of health. Oats can effectively lower cholesterol and blood sugar in the human body. Regular consumption of oatmeal plays a certain preventive role in cardiovascular and cerebrovascular diseases. Eating oats also has a very good hypoglycemic effect for diabetics. Oats also have the effects of laxative, calcium supplementation and weight loss. It can also improve blood circulation and relieve stress caused by life and work. The calcium, phosphorus, iron, zinc and other minerals contained in oats can prevent osteoporosis, promote wound healing, and prevent anemia. It is a good calcium supplement. In this way, oatmeal is a very healthy dietary food. Adding oatmeal to biscuits to make biscuits is also a snack suitable for the elderly.
Tags
Ingredients
Steps
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100g low-gluten flour, 60g oatmeal, 25g almond flour, 85g butter, 40g caster sugar, 25g eggs, 1/4 tsp baking powder (1.25ml)
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Cut butter into small pieces
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After softening, pour in fine sugar and beat
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Add eggs three times
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Then continue to beat until fluffy
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Mix cake flour and baking powder
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Then sift into the butter paste, then add oatmeal and almond flour.
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Use a rubber spatula to stir and mix until it forms a lumpy dough without any dry powder.
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Place a piece of plastic wrap in the mousse mold
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Then put the noodles into the mold
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Press and flatten and place in the refrigerator for 30 minutes
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Take out the frozen dough from the refrigerator
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Take it out and cut it in half with a sharp knife
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Then cut into 0.5cm thick slices
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Line a baking sheet with greaseproof paper and place the cut biscuits in
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Brush the surface with a layer of egg wash
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Dip the almond slices onto the biscuits and brush some egg wash on top if they are not sticky.
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Preheat the oven in advance, select the upper and lower heat at 160°C and bake for about 20 minutes, place it on the middle layer, until the surface is golden.
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Remove with baking pan tongs
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Just leave it to cool naturally