Pumpkin Oatmeal
Overview
According to the last statistics, what convenient food recipes do Mommies want to know most next? The most popular one is breakfast! Breakfast should be rich, nutritious, and quick and easy to prepare. 1/3 of our daily energy needs to be obtained from breakfast, so the content and quality of breakfast are particularly important. Breakfast should be rich, but easy to digest, not greasy, and the food should have a high sense of satiety to make you energetic throughout the morning. For example, to cook this simple porridge, peel and cut the pumpkin into pieces (1 minute), then pour the pumpkin pieces into the pot and cook. Then you can quickly do other things such as brushing your teeth and washing your face. After about 3 minutes, the water boils, pour in the oatmeal and wolfberry, and cook for another 2 minutes. You will have a nutritious and quick pumpkin oatmeal porridge.
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Ingredients
Steps
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Peel the skin off the pumpkin and cut into small pieces. Add water to the pot, add pumpkin pieces and cook. (The water should cover the pumpkin)
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After the water in the pot boils, cook the pumpkin pieces for another 3 minutes until they are very soft. (If you like to eat a paste, use a food processor to make a paste here. If you want to train your baby's chewing ability, it's good to cook it in small pieces like this)
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Pour in the instant oatmeal and mix well.
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Pour in the wolfberry and cook for 2 minutes.
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Since the taste of oatmeal will be slightly rough, your baby will like it more if you add some sugar or honey to taste.
