Summer refreshing cabbage

Overview

Cabbage is beneficial to the stomach, promotes body fluids, clears away heat and relieves troubles. 1. The moisture content of Chinese cabbage is about 95%, and its calories are very low. 2. A cup of cooked Chinese cabbage juice can provide almost as much calcium as a cup of milk. So people who rarely use dairy products can get more calcium by eating enough Chinese cabbage. 3. Chinese cabbage is also rich in iron, potassium, and vitamin A. 4. Cabbage is rich in crude fiber. Eat some refreshing stir-fried cabbage in summer to whet your appetite

Tags

• hot dishes
• chicken essence
• chinese cabbage
• garlic
• msg
• old mature vinegar
• water starch
• white sugar
• zanthoxylum bungeanum
• ginger
• red pepper
• salt

Ingredients

Steps

1. 1 Cut the cabbage into sections, cut the red pepper into small pieces, chop the ginger, garlic and Sichuan peppercorns into a small bowl and set aside

   

2. 2 Saute ginger and garlic until fragrant

   

3. 3 Add in the chopped red pepper and stir-fry for a few times

   

4. 4 Pour in the cabbage segments and stir-fry until cooked, add 2 seasoning spoons of salt and half a bowl of water to avoid burning the pot

   

5. 5 Add 1 seasoning spoon of starch to a small bowl, add some water and stir to form water starch

   

6. 6 Add vinegar, sugar, water starch and stir-fry evenly. Then turn off the heat and add chicken essence and MSG. Stir a few more times and put on a plate. Arrange a few green onions