Great Mixed Vegetables for Weight Loss
Overview
Whether it is a slightly higher-end restaurant or an ordinary small restaurant, there is such a mixed dish, which shows how deeply popular the mixed dish is! Mixed vegetables are also a must-order dish for me every time I go out. Not only do I like the refreshing taste of mixed vegetables, but more importantly, when faced with the temptation of many delicious foods, I drink some soup first, then eat some vegetables, chew slowly, and Lala often talks about being full after eating only a small amount of vegetables and soup. She will neither overeat nor eat too much meat.
Tags
Ingredients
Steps
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Put the peanuts in the pot with cold oil. You will slowly smell the aroma of the peanuts and the color will become heavier. Fry them over low heat for 5-7 minutes.
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Filter out the oil from the fried peanuts, and they will become crispy and fragrant after cooling.
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Add a spoonful of salt and a spoonful of vegetable oil to the boiling water, add the snow peas and stir-fry for 1 minute and remove immediately.
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Put the cooked sesame seeds in a plastic bag, crush them with a rolling pin, and sprinkle them on the mixed vegetables later to increase the flavor.
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Clean and drain the bitter chrysanthemum, chicken feathers, purple cabbage, snow peas, cherry radishes, cherry tomatoes, and yellow bell peppers, then cut them and place them in a large basin. (You can also use other vegetables you like, depending on your preference)
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A spoonful of salt.
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A spoonful of sugar.
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Two spoons of light soy sauce and two spoons of vinegar. (Mature vinegar or rice vinegar)
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A spoonful of sesame oil, finally add peanuts and sprinkle with sesame seeds and mix well.
