Cabbage and fungus meat

Overview

Traditional Chinese medicine believes that Chinese cabbage is sweet in taste and neutral in nature. It has the effects of nourishing the stomach, diluting water, relieving heat and relieving troubles. It can be used to treat colds, fever and thirst, bronchitis, cough, food accumulation, constipation, difficulty urinating, chilblains, bleeding ulcers, alcohol poisoning, and heat sores. Because of its low calorie content, it is also a good supplementary food for patients with obesity and diabetes. The trace element molybdenum it contains can block the production of carcinogens such as nitrosamines in the human body, making it a good anti-cancer product. The iron content in black fungus is extremely rich, more than 7 times that of pig liver. Therefore, eating fungus regularly can nourish blood and improve the appearance of the skin, making the skin rosy and radiant, and can prevent and treat iron deficiency anemia. Black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and prevent and treat atherosclerosis and coronary heart disease. The colloid in fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and expel them from the body, thereby clearing the stomach and intestines. It also has a relatively significant function in resolving endogenous foreign bodies such as gallstones and kidney stones. It contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent and fight cancer. Note: Fresh fungus contains toxins and should not be eaten. Black fungus has the effect of promoting blood circulation and anticoagulation, and people with bleeding diseases should not eat it.

Tags

• hot dishes
• aniseed pepper water
• cabbage
• chicken essence
• five spice powder
• fungus
• light soy sauce
• old soy sauce
• pork
• carrot
• salt

Ingredients

Steps

1. 1 Cut the pork into thin slices

   

2. 2 Cut the vegetables with a knife and blanch the fungus in advance. When cooking, add oil and saute meat and chopped green onion until fragrant. Then add the peppercorns and aniseed water until the meat is 8 minutes cooked, add the vegetables and stir-fry. You can add warm water and aniseed water appropriately and add salt

   

3. 3 Add chicken essence and serve! !