Garlic black and white fungus

Overview

Black fungus is sweet in taste and mild in nature (cool in nature), and has the effects of nourishing qi and improving intelligence, cooling blood, stopping bleeding and activating blood circulation. Fungus is delicious and delicious. It is a powerful tonic that is nourishing but not greasy. People who have been ill for a long time, have weak waist and knees, numb limbs, insomnia, dizziness and forgetfulness can eat it regularly. White fungus has the functions of strengthening essence, nourishing kidneys, moisturizing intestines, benefiting stomach, nourishing qi, harmonizing blood, strengthening heart, nourishing yin, moistening lungs, promoting fluid production, strengthening body, nourishing brain, refreshing, beautifying, rejuvenating skin and prolonging life. During the Chinese New Year, we eat a lot of fish and meat every day. When we finally get tired of the meat and don’t want to eat it, why not try a refreshing cold dish to see if it will whet your appetite!

Tags

• hot dishes
• chicken essence
• coriander
• dried fungus
• dried white fungus
• egg
• garlic
• green bell pepper
• light soy sauce
• sugar
• red bell pepper
• salt
• sesame oil

Ingredients

Steps

1. 1 Prepare the ingredients, soak black fungus and white fungus in warm water. Wash garlic, coriander, and green and red peppers.

   

2. 2 Shred the green and red peppers, cut the coriander into sections, pat and mince the garlic.

   

3. 3 Boil water in a pot, add a little salt, blanch the green and red peppers and take them out.

   

4. 4 Blanch the black and white fungus in boiling water and take them out.

   

5. 5 Beat an egg into egg mixture.

   

6. 6 Heat oil in a pan, fry the eggs into pancakes, take them out and cut them into shreds.

   

7. 7 Make a bowl of juice, add minced garlic, salt, chicken essence, sugar, light soy sauce and sesame oil and mix thoroughly. Mix well when eating.