Sweet potato, sesame and peanut soy milk

Overview

It’s the sweet potato season again. My eldest sister brought a big bag over a few days ago. I also had sweet potato porridge, sweet potato steamed buns and sweet potato paste. . . The nutrition of sweet potatoes is really good. Nowadays, there are many opportunities to eat fish and meat. We should add more such whole grains to ourselves and our families to protect our health. When my son came back from class in the evening, he saw me soaking beans, and he asked me to make the sweet potato paste from the day before yesterday. He said he liked the taste of sweet potatoes. So I temporarily added two small sweet potatoes. Today's soy milk has become the sweet potato, sesame and peanut soy milk with a long name and sufficient nutrition. It's not as thick as expected, and it has the slightest hint of sweet potato flavor without adding sugar. I really like it. Friends, if you want to use it as a reference, you can. If you have a better mix and match, you can tell me about it, and I can make it as a reference. Ingredients: half cup of peanuts, half cup of soybeans, a little black sesame seeds, two small sweet potatoes. Method:

Tags

• drinks
• maternity
• breakfast
• whole grains
• soy milk
• lose weight
• peanuts
• soybeans
• black sesame
• sweet potato

Ingredients

Steps

1. 1 Prepare the ingredients.

   

2. 2 Mix other ingredients except sweet potatoes together.

   

3. 3 Add water to soak and remove any floating peanuts or soybeans.

   

4. 4 Then transfer the washed ingredients to the soy milk machine, cut the sweet potatoes and add them together. And add clean water at the specified level.

   

5. 5 Choose to start the soymilk machine according to the time you need.

   

6. 6 Within the specified time, you can taste delicious soy milk.