Oatmeal fish

Overview

Oatmeal is a common coarse grain in northern Shanxi. It contains low sugar and is suitable for people with diabetes. Oatmeal noodles can be made into a variety of foods. Oatmeal noodles are one kind of fish. They are named because their long and pointed ends resemble fish.

Tags

• staple food
• northwest cuisine
• lunch
• dinner
• celery
• chicken essence
• corn oil
• light soy sauce
• mushrooms
• oatmeal
• potatoes
• carrot
• chopped green onion
• salt
• tomatoes

Ingredients

Steps

1. 1 Soak the dried mushrooms in water, wash and cut into small dices, wash, peel and cut the potatoes and carrots into small dices, wash the parsley and cut into small pieces.

   

2. 2 Wash the tomatoes and cut into small pieces.

   

3. 3 Add an appropriate amount of boiling water to the oatmeal flour, stir evenly with chopsticks, and form into a dough without scalding your hands. Cover with plastic wrap and set aside to rest. Then take a piece of broad bean-sized oatmeal gnocchi and pinch it in the palm of your hand to make oatmeal fish. I used the leftover frozen ones from last time.

   

4. 4 Ingredients are ready.

   

5. 5 Heat the oil in the pot over high heat, add the chopped green onion and sauté until fragrant.

   

6. 6 Then add the diced potatoes and carrots and stir-fry evenly.

   

7. 7 Add the shiitake mushrooms and stir-fry briefly.

   

8. 8 Add tomatoes.

   

9. 9 Add the parsley grains as well.

   

10. 10 Add a little Donggu Yipin fresh soy sauce to taste.

    

11. 11 Stir fry evenly.

    

12. 12 Stir well, add water and bring to a boil, then turn to medium heat until the potatoes become soft.

    

13. 13 Add a pinch of salt to taste.

    

14. 14 Add the kneaded oatmeal noodles and fish.

    

15. 15 When all the fish floats, turn off the heat and add a little chicken essence to taste.

    

16. 16 Pour into bowl.

    

17. 17 Finished product picture!

    

18. 18 Finished product picture!