Grilled sea cucumber

Overview

The nutritional value of sea cucumbers and their effects on the human body. Sea cucumbers are not only precious foods, but also valuable medicinal materials. According to the "Compendium of Materia Medica", sea cucumber is sweet and salty in taste, nourishes the kidneys, replenishes the essence, absorbs urine, aphrodisiacs and treats impotence. Its nature is warm and tonic, and it can nourish the enemy, hence the name sea cucumber. Sea cucumber has the effects of improving memory, delaying gonad aging, preventing arteriosclerosis, diabetes and anti-tumor.

Tags

• hot dishes
• home cooking
• old man
• breakfast
• full banquet of manchu and han dynasties
• cooking wine
• oil
• onions
• oyster sauce
• very fresh soy sauce
• sea cucumber

Ingredients

Steps

1. 1 Wash the soaked sea cucumber.

   

2. 2 Cut the sea cucumber into slices.

   

3. 3 Pick, wash and cut the green onions into sections.

   

4. 4 Add one spoon of water, one spoon of very fresh soy sauce, half a spoon of oyster sauce, and half a spoon of cooking wine to the bowl and mix thoroughly.

   

5. 5 Add oil to the pan and add half of the green onions.

   

6. 6 Fry until the onions are browned, remove and remove.

   

7. 7 Leave the scallion oil in the pot, add the other half of the scallions and stir-fry a few times.

   

8. 8 Add sea cucumber and stir-fry.

   

9. 9 Add the prepared sauce and stir-fry.

   

10. 10 Add a small amount of water and cook for 2 minutes.