Crucian carp tofu soup

Crucian carp tofu soup

Overview

Crucian carp and tofu soup is a famous Han nationality dish. It tastes salty and delicious. Crucian carp has a good lactation effect. It is combined with tofu, which nourishes qi and blood, strengthens the spleen and heart. Tofu is rich in nutrients and contains high protein. It has a good effect on postpartum recovery and breast milk secretion.

Tags

Ingredients

Steps

  1. Kill and wash the crucian carp, remove all the black membrane on the abdomen, cut diagonally into two pieces on both sides, sprinkle with a little salt and marinate for about ten minutes.

    Crucian carp tofu soup step 1

  2. Slice the ginger, cut the onion into sections, and cut the tofu into small pieces. Blanch them in a pot of boiling water and set aside.

    Crucian carp tofu soup step 2

  3. Pour oil into the pot, add ginger slices and crucian carp and fry until both sides turn brown.

    Crucian carp tofu soup step 3

  4. Pour two large bowls of water to cover the crucian carp, add cooking wine and green onions, bring to a boil over high heat, skim off the foam, and simmer over high heat for about ten minutes.

    Crucian carp tofu soup step 4

  5. Simmer until the soup turns white, add tofu and bring to a boil, then reduce heat and simmer for 5 or 6 minutes.

    Crucian carp tofu soup step 5

  6. Add wolfberry, appropriate amount of salt, and sprinkle with chopped green onion or coriander.

    Crucian carp tofu soup step 6

  7. Serve

    Crucian carp tofu soup step 7

  8. Finished product

    Crucian carp tofu soup step 8