Sesame and Purple Sweet Potato Balls

Overview

In autumn, the human body easily enters a state of deficiency of qi and blood, so purple sweet potatoes that can replenish qi, strengthen the spleen, and nourish blood are suitable for consumption at this time. In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins. Glutinous rice flour can warm the spleen and stomach, replenish qi, and is best consumed in autumn and winter. This purple sweet potato ball tastes sweet and glutinous, with a sesame flavor.

Tags

• baking
• snacks
• old man
• afternoon tea
• condensed milk
• glutinous rice flour
• purple sweet potato
• white sesame
• water

Ingredients

Steps

1. 1 Cut the purple sweet potato into thin slices and steam for 5 minutes.

   

2. 2 Use a spoon to mash the purple sweet potato into a puree.

   

3. 3 Pour in glutinous rice flour.

   

4. 4 Mix glutinous rice flour and purple sweet potato.

   

5. 5 Add condensed milk.

   

6. 6 Add water and knead into a moderately soft dough.

   

7. 7 Divide into 14 equal parts.

   

8. 8 Dip some water on the surface, roll it on the sesame seeds, and then press the sesame seeds tightly with the palm of your hand.

   

9. 9 Place on baking sheet.

   

10. 10 Place in the preheated oven, 160 degrees, middle rack, for 12 minutes.