Milky White Winter Melon Pork Ribs Soup
Overview
Winter melon can clear away heat, relieve heat, diuresis and reduce phlegm. It is the most common dish in summer and the most popular dish for the festival. The propylene glycol acid contained in winter melon can effectively inhibit the conversion of sugar into fat. In addition, winter melon itself does not contain fat and has low calories. For women who like to slim down, it can help to keep in shape. Duck feet contain protein, low sugar, and little fat, so duck feet are also an excellent weight loss food. Choose older winter melons for soup, especially those with white frost on the skin, for the best results. This soup combines the deliciousness of pork ribs, duck feet and the softness of winter melon. It is oily but not greasy, and the soup is milky white. Not only is the soup beautiful in color, but it also tastes delicious!
Tags
Ingredients
Steps
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Add an appropriate amount of water to the pot, blanch the ribs and duck feet
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Wash the blanched pork ribs and duck feet and set aside
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Peel the winter melon, wash and cut into large pieces
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Cut green onions into sections and slice ginger
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Put the blanched pork ribs and duck feet into a soup pot, add an appropriate amount of water and boil to remove the foam
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Then add ginger and onion
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Put 2 star anise into the soup pot
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Cover and simmer for 1.5 hours (the amount of water must be added at one time, do not add more water in the middle)
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After 1.5 hours, add the winter melon and simmer for about 20 minutes until the winter melon is cooked. Add an appropriate amount of salt before serving
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The sweet and delicious winter melon soup that clears away heat and relieves summer heat is here! ~
