Stir-fried oyster mushrooms with black garlic
Overview
Pleurotus ostreatus is neutral in nature and sweet in taste. It has the effects of tonifying deficiency and anti-cancer. It can improve human metabolism, enhance physical fitness and regulate autonomic nerves. Black garlic is a healthy food sourced from Japan. It contains rich nutrients such as amino acids, vitamins, and dietary fiber, and has strong antioxidant properties. Two common ingredients combined together make a healthy meal.
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Ingredients
Steps
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Prepare ingredients.
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Cut the red pepper and green onion into sections, cut the ginger into shreds, cut the black garlic in half, and tear the oyster mushroom into pieces
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Add lard in the pot, add shredded ginger and stir-fry.
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Add the oyster mushrooms and stir-fry, then add the black garlic.
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Stir fry for a while and then add salt and cooking wine. After boiling the oyster mushrooms, add the red pepper and scallions.
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After frying, take it out.