Braised yellow croaker with mutton

Braised yellow croaker with mutton

Overview

In Chinese characters, fish plus sheep is the word for freshness. When croaker is stewed with delicate meat and fragrant mutton, how will it taste? In Xinjiang, there are also fish and sheep fresh farmhouses, sea, land and air dishes, etc., which are all dishes made with fish and sheep. You must try these fish and sheep dishes when you come to Xinjiang. The winter in Xinjiang is relatively long. The heating period usually lasts for 5 months. Counting the heating and heating periods, there are almost 6 months of winter. This has formed the habit of Xinjiang people to eat mutton to resist the cold. Yellow croaker is rich in protein, trace elements and vitamins, and has a good tonic effect on the human body. For those with weak constitutions and middle-aged and elderly people, eating yellow croaker will have a good therapeutic effect. Yellow croaker has the effects of strengthening the spleen and stomach, calming the nerves and stopping dysentery, replenishing qi and replenishing essence. It has good effects on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women.

Tags

Ingredients

Steps

  1. Cut the mutton into thin slices, wash and clean the croaker, and cut with a knife diagonally on both sides

    Braised yellow croaker with mutton step 1

  2. Soak and mince the spicy skin, wash and mince the green onions

    Braised yellow croaker with mutton step 2

  3. Ginger slices, coriander slices

    Braised yellow croaker with mutton step 3

  4. First, put the mutton slices in a pot of boiling water, take out the mutton slices, skim off the foam in the pot, and keep the soup for blanching the mutton for a while to stew the fish

    Braised yellow croaker with mutton step 4

  5. Pat the croaker dry and make powder, heat the pan with cold oil, put the croaker into the pan

    Braised yellow croaker with mutton step 5

  6. Fry until golden brown on both sides

    Braised yellow croaker with mutton step 6

  7. Leave a little oil in the pot, add onion, ginger and spicy skin and fry until fragrant

    Braised yellow croaker with mutton step 7

  8. Add the blanched mutton slices to the cooking wine soy sauce and the soup used to blanch the mutton slices, add peppercorns and star anise salt, bring to a boil over high heat, then turn to medium heat and simmer for about 10 minutes.

    Braised yellow croaker with mutton step 8

  9. When the soup in the pot is almost dry, add salt and chicken essence to taste, add water starch to thicken the gravy and serve

    Braised yellow croaker with mutton step 9