Fried pork with okra

Overview

Meat contains high levels of methionine. Methionine is an amino acid that is necessary to synthesize some hormones in the human body and maintain epidermal health. Although lean meat is good, it should not exceed 2 taels per day. Today, I fried a little too much. There was a lot of meat left over after the father was gone. Okra is also rich in calcium. Its oxalic acid content is low, so the absorption and utilization rate of calcium is higher, which is better than milk. It is a good source of calcium for vegetarians and developing children. Ingredients: 210 grams of okra, 190 grams of lean meat. Ingredients: appropriate amounts of carrots, onions, ginger, cooking wine, light soy sauce, mature vinegar, corn starch, cooking oil, and refined salt.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• autumn recipes
• lunch
• aged vinegar
• cooking wine
• corn starch
• edible oil
• lean meat
• light soy sauce
• okra
• onions
• refined salt
• carrot
• ginger

Ingredients

Steps

1. 1 Ingredients.

   

2. 2 Slice lean meat.

   

3. 3 Add 1 tablespoon cooking oil. 1 spoon of cooking wine, mix well.

   

4. 4 Add 1 tbsp cornstarch and stir well and marinate for a few minutes.

   

5. 5 Wash the okra and cut into long sections.

   

6. 6 Slice onions and ginger, and slice carrots.

   

7. 7 Boil water, drop some vegetable oil, add okra and blanch until it changes color and take it out.

   

8. 8 Take it out and put it in cold water.

   

9. 9 Add oil to the pot and sauté the ginger and green onion.

   

10. 10 Add lean meat and stir-fry.

    

11. 11 Stir-fry until it changes color, add a little vinegar, add 1 spoon of light soy sauce and stir-fry evenly.

    

12. 12 Add carrot slices and okra and stir well.

    

13. 13 Add appropriate amount of salt and stir well.

    

14. 14 Load the disc.