New concept of health-----eat low-sugar and fat-free fruit dumplings during the Lantern Festival
Overview
The Lantern Festival is coming soon. After the Lantern Festival, the Spring Festival will be officially over. The Lantern Festival has had the custom of eating Lantern Festival since ancient times. In the north, they are called Yuanxiao, but in the south we are used to calling them Tangyuan. Yuanxiao is rolled out, while Tangyuan is wrapped one by one by hand. This year, my family’s Tangyuan has changed the traditional route and made fruit dumplings. I wish everyone a happy Lantern Festival! Do you like eating strawberries? Regardless of whether you like it or not, I like it very much anyway. I like the sweet and sour taste of strawberry, and I like its nutrition. Strawberry has the effect of removing heat, relieving heat, and clearing away heat. Spring is a time when liver fire is relatively strong. Eating some strawberries appropriately can suppress it.
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Ingredients
Steps
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Put glutinous rice flour in a container and add coconut milk
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Mix into a moderately soft glutinous rice flour dough and let it rise for 20 minutes. Don't make it too soft.
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When making glutinous rice balls with strawberry filling, in addition to strawberry ginger, I also added some fresh strawberries. There are real fruits in the filling and the original flavor. Cut strawberries into pieces
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Add strawberry jam
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Mix well and keep in the refrigerator for later use
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Cut the fermented glutinous rice balls into pieces the size of dumplings
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Roll out the glutinous rice ball skin into a thicker one than the dumpling skin, and make a nest in the middle.
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Wrap with prepared strawberry jam
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After adding the stuffing, slowly gather the dough and finally form it into glutinous rice balls evenly.
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Place the wrapped glutinous rice balls into boiling water and cook until the glutinous rice balls float on the water.
