Tremella lotus seed soup

Overview

Tremella lotus seed soup is rich in iron. Iron is one of the important components of hemoglobin, myoglobin, cytochrome, etc., so drinking it regularly has a certain blood-enriching effect and can make the complexion rosy and youthful

Tags

• soups
• home cooking
• soup
• old man
• purified water
• red dates
• rock sugar
• tremella
• lotus seeds

Ingredients

Steps

1. 1 All ingredients are ready to be processed

   

2. 2 Put the processed ingredients into the mixing cup

   

3. 3 Wait 30 minutes

   

4. 4 Allow to cool slightly and then pour into a bowl and serve

   

5. 5 A fragrant and sweet white fungus and lotus seed soup is ready