"Spicy fern root powder" - endless aftertaste
Overview
"Compendium of Materia Medica" has recorded that fern root has the functions of smoothing the intestines and laxative, clearing away heat and detoxification, eliminating fat and lowering blood pressure, stimulating menstruation and activating collaterals, lowering qi and resolving phlegm, and helping sleep. It has the functions of clearing heat, detoxifying, lowering blood pressure and treating coronary heart disease. It also has a good therapeutic effect on sore throat, periodontitis, clearing fire, and diarrhea. Therefore, it is very suitable for the elderly to eat as therapeutic food and summer cold dish. It is an ideal nutritional product for the elderly, pregnant women and children.
Tags
Ingredients
Steps
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Prepare fern root powder.
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Rinse with cold water.
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Put the fern root powder in a pot with cold water, boil it for more than a minute, turn off the heat, and soak for a while until it is no longer hard.
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After soaking, take it out and put it in cold boiling water.
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Mince the garlic, mince the green onions, and cut the green and red peppers into small pieces.
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Add the peppercorns to the cold pot, stir-fry slowly over the lowest heat until the peppercorns turn darker in color, then take them out and let them cool.
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Use a rolling pin to crush it into fine powder. Every time I like to make my own peppercorn noodles, just for the fragrance.
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Heat oil in a pan and add green and red chili peppers.
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Put some green onions.
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Add garlic and that's it. While it's hot, add salt and mix well.
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Prepare a bowl of juice, add white vinegar, light soy sauce, white sugar, red vinegar, and chicken essence and mix thoroughly.
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Pour the juice into the bowl first.
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Sprinkle with peppercorns.
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Drizzle with chili oil.
