Stir-fried oyster mushrooms

Overview

It can be said that we are all people in our family who do not like spicy food. Of course, this dish of stir-fried oyster mushrooms cannot be without chili peppers. The chili peppers are added to the oyster mushrooms to give them a slightly spicy taste and go well with rice. The multiple vitamins and minerals contained in the oyster mushrooms can improve human metabolism, enhance physical fitness, and regulate autonomic nerve function. Therefore, they can be used as nutritional supplements for frail patients. They are effective against hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc., and can regulate menopausal syndrome in women. With so many benefits, of course you should eat more.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• autumn recipes
• banquet dishes
• lunch
• anti-smog
• nourishing yin
• dried chili pepper
• green onions
• light soy sauce
• oil
• oyster mushroom
• garlic
• ginger
• salt

Ingredients

Steps

1. 1 Wash the oyster mushrooms, squeeze out the water, and tear into small florets

   

2. 2 Slice garlic, mince ginger, and cut green onions into sections

   

3. 3 Cut dried chili into small pieces

   

4. 4 Heat oil in a wok, sauté chili, onion, ginger and garlic

   

5. 5 Heat oil in a wok, sauté chili, onion, ginger and garlic

   

6. 6 Add a little light soy sauce and an appropriate amount of salt, stir evenly and serve