Nutritious and quick breakfast

Nutritious and quick breakfast

Overview

Double the nutrition, double the body.

Tags

Ingredients

Steps

  1. Prepare the ingredients. Soak the mushrooms and fungus in advance. Blanch the enoki mushrooms in boiling water and put them in the refrigerator. Peel and shred the potatoes and carrots the next day. Of course the materials can be changed by yourself

    Nutritious and quick breakfast step 1
  2. If you don’t have ham sausage, you can omit it

    Nutritious and quick breakfast step 2
  3. Add all ingredients except eggs and ham together, mix well,

    Nutritious and quick breakfast step 3
  4. Add two eggs and mix well,

    Nutritious and quick breakfast step 4
  5. Preheat the electric baking pan and add oil

    Nutritious and quick breakfast step 5
  6. Pour the materials and lay them flat

    Nutritious and quick breakfast step 6
  7. Spread a layer of ham sausage on top,

    Nutritious and quick breakfast step 7
  8. One egg beaten

    Nutritious and quick breakfast step 8
  9. Pour it on

    Nutritious and quick breakfast step 9
  10. Close the lid and press into the pie

    Nutritious and quick breakfast step 10
  11. A simple and nutritious breakfast is ready,

    Nutritious and quick breakfast step 11
  12. Prepare the ingredients, stir-fry sesame seeds and walnuts in advance

    Nutritious and quick breakfast step 12
  13. Pour everything into the fully automatic soymilk machine

    Nutritious and quick breakfast step 13