Fried peanuts
Overview
Peanuts are known as long-lasting fruits. They not only provide a large amount of protein, fat and energy, but also reduce dietary saturated fat and increase the intake of unsaturated fatty acids. They can also greatly promote the intake of plant protein, dietary fiber, vitamin E, folic acid, potassium, magnesium, zinc, calcium and other nutrients that are beneficial to health. A side dish of crispy peanuts that goes well with wine.
Tags
Ingredients
Steps
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Prepare peanuts
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Add peanuts to the cold pot with cold oil
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Fry over low heat until discolored
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Remove and drain
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Sprinkle with a little white wine and salt, it will be especially crispy after cooling
