Abalone with flower kernels and green onions
Overview
I made it during breakfast time, so I was in a hurry, so the photos taken with my cell phone are not very clear, so I apologize. This dish uses less oil, and the abalone is purchased live and frozen for later use. It tastes delicious, and there is no need to add any freshness-enhancing agents such as chicken essence, MSG, soy sauce, and oyster sauce. My family basically doesn’t use chicken essence, MSG, oyster sauce and light soy sauce, I just use table salt. I usually use broccoli as the base for this dish. This morning I didn’t have broccoli at home but I had tender pumpkin, so I got creative and cut it into shreds to make the base. It was very delicious.
Tags
Ingredients
Steps
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Thaw 10 fresh frozen abalones, chop garlic and ginger into puree, and chop green onions
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Just the right amount of tender pumpkin. I forgot to take pictures, and I didn’t think about taking pictures until I started cutting.
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Cut the tender pumpkin into shreds and place on the bottom of the plate
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After the abalone is defrosted naturally, remove the internal organs, clean it, place it on pumpkin shreds, and put it in the steamer for later use
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Appropriate amount of peanut kernels. The actual amount of peanuts was later doubled.
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Put it in the microwave oven and put it on high heat. If it crackles and explodes, it's OK. Don't make it burnt.
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This will stop the red skin from cracking.
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Peel off the red skin of the peanut kernels after they are cold so that they can be easily chopped into pieces. You can keep the red skin, but it would be a pity to lose this nutritious food.
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Chopped peanuts, red pepper, ginger, garlic and chopped green onion
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Steam the abalone over high heat for a few minutes and it will be OK. It is best not to steam it for too long, just as soon as it is cooked.
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Steamed abalone
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Pour a small amount of cooking oil into a hot wok, add a few Sichuan peppercorns and stir-fry until the flavor is released, then remove the Sichuan peppercorns and discard them
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Pour in minced ginger, garlic and crushed red pepper and stir-fry until fragrant
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Pour in the chopped peanuts and stir-fry until fragrant
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Then add chopped green onion, appropriate amount of salt and stir-fry evenly
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Spoon the fried onions and spices onto the steamed abalone, and spoon the excess onto the pumpkin shreds
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Finished product