Tremella fungus, purple sweet potato and lily moisturizing lung soup

Overview

This is what I saw on a fashionable health program a few years ago. In late autumn, no matter how busy I am at work, I will take time to cook one pot after another to nourish yin, nourish the lungs, remove dryness, and nourish the kidneys and blood.

Tags

• hot dishes
• ginkgo
• jujube
• lily
• purple sweet potato
• tremella
• wolfberry

Ingredients

Steps

1. 1 Wash the Tremella fungus and soak it for 5 minutes

2. 2 Food

3. 3 Wash the lily, peel the ginkgo, break the white fungus into small florets, remove the core of the jujube, and prepare

4. 4 Add the ingredients to the induction cooker and add 1200 ml of water. Cook on high heat for 10 minutes, medium heat for 10 minutes, and low heat for 25 minutes. It is best to cook until gelled

5. 5 Honey can be added before serving hot or cold.