Homemade herring stew

Homemade herring stew

Overview

Black carp is mainly distributed in the plain areas south of the Yangtze River in my country, and is rare north of the Yangtze River. Herring meat is tender and delicious, and its protein content exceeds that of chicken. It is a top-quality freshwater fish. Mainly sold fresh, smoked products, grated products, and canned herring in oil and fried herring in tomato sauce are also very popular. In addition to being rich in protein and fat, herring is also rich in selenium, iodine and other trace elements, so it has anti-aging and anti-cancer effects.

Tags

Ingredients

Steps

  1. Wash the herring and cut a few knives on both sides

    Homemade herring stew step 1
  2. Heat oil in a pan, add herring and fry until both sides are set

    Homemade herring stew step 2
  3. Chop onions and ginger, and shred carrots

    Homemade herring stew step 3
  4. Put soy sauce into the pot

    Homemade herring stew step 4
  5. Add vinegar

    Homemade herring stew step 5
  6. Add cooking wine

    Homemade herring stew step 6
  7. Add onion and ginger

    Homemade herring stew step 7
  8. Add water

    Homemade herring stew step 8
  9. Add thirteen spices and simmer until cooked

    Homemade herring stew step 9
  10. Add salt

    Homemade herring stew step 10
  11. garlic slices

    Homemade herring stew step 11
  12. Remove the fish, keep the original soup in the pot, and add shredded carrots

    Homemade herring stew step 12
  13. Take a bowl and add appropriate amount of MSG

    Homemade herring stew step 13
  14. Add starch to make water starch

    Homemade herring stew step 14
  15. Put it into the pot to thicken it and stir evenly

    Homemade herring stew step 15
  16. Chop the coriander into small pieces, sprinkle it on the plate, and pour the gravy evenly over the fish

    Homemade herring stew step 16