Crispy and soft glutinous pumpkin meatballs
Overview
Crispy and soft glutinous pumpkin balls, crispy on the outside and soft and waxy on the inside, sweet and delicious, you will feel soft and sweet when you bite into them. The ingredients used are also very simple, namely pumpkin, glutinous rice, white sugar, and bread crumbs. But it can make elastic, soft and fragrant snacks. It is suitable for all ages and tastes good. Pumpkin is rich in nutrients and contains polysaccharides. Can improve immunity and promote cytokine production. It is also rich in vitamins, carotene, pectin, mineral elements, amino acids, etc. Pumpkin has the detoxification effect of mercury, lead and radioactive elements in heavy metals. Pumpkin can also eliminate carcinogens, protect gastric mucosa, and help digestion.
Tags
Ingredients
Steps
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Prepare ingredients: pumpkin, glutinous rice flour, white sugar, bread crumbs, etc.;
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Peel, seed and capsule the pumpkin, wash and cut into strips;
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Place in a steamer over water and steam until cooked;
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Add white sugar to the steamed pumpkin and mash it;
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Add glutinous rice flour, mix well and knead into a ball; PS: Pumpkin has a lot of water, no need to add water
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Divide into small balls and knead until smooth;
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Coat evenly with bread crumbs;
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Pour oil into the pot, the oil temperature is about 160 degrees, and add the prepared pumpkin balls;
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Fry until golden brown, take out and drain the oil