Stir-fried soybean sprouts

Overview

It's said to be soybean sprouts, but what I made today can you see where the sprouts are? In the market, this is called bean head, which means the soybeans have sprouted a little. They are usually used for stir-frying. The key point of dry stir-fry can be understood as stir-fry, that is, the raw materials are heated directly through the method of oil heating, so that the water evaporates due to heat leakage, reflecting the effect of stir-fry, achieving the effect of concentrating the flavor, and then adding seasonings and auxiliary materials to make it. Stir-fried soybean sprouts taste fragrant and tough, and the soybean sprouts have the effects of clearing away heat and improving eyesight, nourishing qi and blood, preventing gum bleeding, cardiovascular sclerosis, and lowering cholesterol. Stir-fried soybean sprouts are ideal for drinking or eating.

Tags

• hot dishes
• home cooking
• pregnant women
• spring recipes
• banquet dishes
• dinner
• dried red chili pepper
• garlic sprouts
• light soy sauce
• soybean sprouts
• ginger
• salt
• vegetable oil

Ingredients

Steps

1. 1 Ingredients: Wash the bean sprouts and control the water, wash the garlic sprouts, and wipe the dried chili peppers with a damp cloth.

   

2. 2 Cut the garlic sprouts and pepper into small pieces, and cut the ginger into shreds.

   

3. 3 Pour a little vegetable oil into the pot, add the soybean sprouts, simmer over low heat until all the water is gone, and set aside

   

4. 4 Return to the heat, add oil, and when it is 50% hot, add shredded ginger and chili pepper segments and stir-fry until fragrant.

   

5. 5 Add the soybean sprouts and stir-fry evenly.

   

6. 6 Add light soy sauce and salt to taste.

   

7. 7 Add the garlic sprouts, stir-fry evenly and serve.