Coconut Pumpkin Soft Pancake
Overview
Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Pumpkin not only has high edible value. And it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians and can moisten the lungs and replenish qi, resolve phlegm and expel pus, expel parasites and detoxify, treat cough and asthma, treat lung abscess and constipation, and has diuretic and beauty effects. In recent years, research and experiments by domestic and foreign medical experts and scholars have shown that eating pumpkin can also treat prostate hypertrophy (pumpkin seeds can treat prostate hypertrophy), prevent prostate cancer, prevent and treat arteriosclerosis, gastric mucosal ulcers, and stone formation. Today I bring you a modified version of my coconut pumpkin soft pancake, I hope you will like it!
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Ingredients
Steps
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Peel and cut the pumpkin into thin slices, heat it in a microwave or a steamer until soft and translucent, then crush it into pumpkin puree with a spoon, and let cool for later use.
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After the pumpkin puree has cooled down, pour in the coconut milk and stir evenly.
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Add sugar and stir until sugar dissolves.
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Finally add the flour bit by bit and mix thoroughly to form a paste.
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Pour a little oil into a non-stick pan and preheat over low heat for one minute.
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Use a spoon to scoop the pumpkin batter into a non-stick pan, spread it flat, and fry over low heat until golden brown on both sides.
