Healthy Double Potato Salad

Healthy Double Potato Salad

Overview

Sweet potatoes, no matter what color they are, are very healthy and nutritious ingredients. According to scientists, sweet potatoes have anti-cancer effects, especially purple potatoes, which are rich in anthocyanins and have strong antioxidant properties. This salad uses white-flesh sweet potatoes and purple potatoes, and adds corn kernels and cranberries. It has a rich taste and comprehensive nutrition. It is a veritable health salad.

Tags

Ingredients

Steps

  1. Steamed purple and sweet potatoes

    Healthy Double Potato Salad step 1
  2. Crush them separately into mud

    Healthy Double Potato Salad step 2
  3. Add dried cranberries to sweet potato puree, and add cooked corn kernels to purple potato puree

    Healthy Double Potato Salad step 3
  4. Add Kewpie Salad Dressing

    Healthy Double Potato Salad step 4
  5. Mix well.

    Healthy Double Potato Salad step 5
  6. Form the mixed mashed potatoes into balls and it is ready to eat. It tastes better when grilled

    Healthy Double Potato Salad step 6
  7. Put it in a baking pan and bake in the oven at 180 degrees for 10 minutes

    Healthy Double Potato Salad step 7
  8. The baked mashed potatoes have an extra layer of burnt skin on the outside, which tastes like roasted sweet potatoes and is much more delicious than before roasting. When serving on the plate, garnish with appropriate amounts and serve as a dip

    Healthy Double Potato Salad step 8