【Tianjin】Pork liver fried in soy sauce

【Tianjin】Pork liver fried in soy sauce

Overview

Although animal viscera has high cholesterol and should be eaten less, the nutrients in pig liver cannot be ignored, because pig liver is rich in iron and is the most commonly used food for blood supplementation. It can also protect the eyes, maintain normal vision, and maintain a healthy skin color. So I still do it once or twice a month. When making sauce-fried pork liver, you must first stir-fry it in a wide oil pan until it is about half cooked, then return it to the pot and stir-fry it over high heat to shorten the frying time as much as possible, so that the pork liver will be fresh and tender. It will make people who don’t like pork liver unable to resist eating chopsticks.

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Ingredients

Steps

  1. Main ingredients: pork liver, onions, peppers

    【Tianjin】Pork liver fried in soy sauce step 1
  2. Remove the fascia from the pork liver and cut into triangular slices

    【Tianjin】Pork liver fried in soy sauce step 2
  3. Soak the cut pork liver in cold water, soak it to remove the blood and drain it

    【Tianjin】Pork liver fried in soy sauce step 3
  4. Add salt, starch powder, pepper, cooking wine, etc. Then marinate for 10 minutes

    【Tianjin】Pork liver fried in soy sauce step 4
  5. When pickling pork liver, handle the auxiliary ingredients: cut onions and green peppers into triangles, slice garlic, and mince onions and ginger

    【Tianjin】Pork liver fried in soy sauce step 5
  6. Take a bowl, add 1 teaspoon oyster sauce, 1 teaspoon sweet noodle sauce, soy sauce, salt, cooking wine, a little sugar, starch, then add a little water and stir well to form a sauce

    【Tianjin】Pork liver fried in soy sauce step 6
  7. Heat the oil in the pot until it is 40 to 50% hot, add the marinated pork liver and stir-fry.

    【Tianjin】Pork liver fried in soy sauce step 7
  8. Fry the pork liver until it changes color, remove and control the oil.

    【Tianjin】Pork liver fried in soy sauce step 8
  9. Use the remaining oil in the pan to remove the onions and green peppers

    【Tianjin】Pork liver fried in soy sauce step 9
  10. Heat the oil in a pan, add onion, ginger and garlic slices and sauté until fragrant.

    【Tianjin】Pork liver fried in soy sauce step 10
  11. Heat the oil in a pan, add onion, ginger and garlic slices and sauté until fragrant.

    【Tianjin】Pork liver fried in soy sauce step 11
  12. Stir well and pour in the prepared sauce. Continue to stir-fry over high heat.

    【Tianjin】Pork liver fried in soy sauce step 12
  13. Stir-fry quickly until the pork liver is evenly coated with the sauce, immediately turn off the heat and remove from the pan

    【Tianjin】Pork liver fried in soy sauce step 13
  14. Finished product! A tender sauce-fried pork liver that goes well with rice is ready!

    【Tianjin】Pork liver fried in soy sauce step 14