Fried fungus with broccoli

Overview

Broccoli is also known as green cauliflower, broccoli, broccoli, and green cauliflower. Broccoli is a variant of the Brassica species in the Brassicaceae family and uses green flower bulbs as its product. It is native to Italy along the Mediterranean coast of Europe and was introduced to China at the end of the 19th century. Research shows that broccoli may help prevent arthritis. The sulforaphane contained in broccoli can relieve damage to joint cartilage.

Tags

• hot dishes
• home cooking
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• broccoli
• chicken powder
• chili pepper segments
• soaked fungus
• salt

Ingredients

Steps

1. 1 Prepare the ingredients, fold the broccoli into small florets, and soak the fungus

   

2. 2 Pour an appropriate amount of water into the pot and bring to a boil over high heat. Boil the broccoli for three minutes, remove and set aside

   

3. 3 Pour an appropriate amount of oil into the pan and heat it until it is 50% hot, then sauté the chili segments until fragrant

   

4. 4 Stir-fried fungus

   

5. 5 Add broccoli and stir-fry together

   

6. 6 Add one-third teaspoon of salt and a little chicken powder to taste, stir-fry over high heat and serve

   

7. 7 Finished product

   

8. 8 Finished product