Fried shrimp with eggs

Overview

Shrimp and eggs stir-fried together are a famous dish! The quick frying method perfectly retains the nutritional value of the dish. Eggs, shrimps and black sesame seeds can be eaten together to beautify the skin, nourish yin and moisturize dryness, supplement calcium and strengthen yang. Eating eggs and shrimp together will not affect the absorption of protein. Both are high-protein foods and are easily absorbed by the body. It's nutritious and delicious, but today I added black sesame seeds and chili peppers to play supporting roles. It also increases the nutritional value of the dishes and the taste is also excellent. The method is also super simple. This dish uses shrimp and eggs instead of the usual pairings, which retains tradition but is also refined. Novices, hurry up and learn how to show off! But the appearance is very good!

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• egg
• oil
• red and green chili peppers
• black sesame
• salt
• shrimp

Ingredients

Steps

1. 1 Remove the heads from fresh river prawns and wash them with clean water.

   

2. 2 Boil water in a pot, add river shrimp and blanch. Take it out immediately and rinse quickly with water. This cooling method ensures the freshness and tenderness of the shrimp meat.

   

3. 3 Prepare 12 red and green chili peppers. If you like spicy food, you can add more.

   

4. 4 Remove the seeds from the red and green peppers, place on a cutting board and cut into small cubes.

   

5. 5 After all the ingredients are prepared, put them into small bowls and set aside.

   

6. 6 Beat eggs in a bowl. If you want the eggs to have a smooth, soft and super delicious taste, you can add an appropriate amount of starch and a few drops of white vinegar when beating the eggs. Squeeze the peppers dry and add to a bowl.

   

7. 7 Then pour the squeezed red pepper into the bowl.

   

8. 8 Pour in the blanched river shrimp. There is an advantage to having small shrimp meat. Eating it together with the shrimp skin is the best food for calcium supplementation. When shrimps that are too large are fried, the eggs cannot completely wrap the shrimp meat. Instead, the eggs become eggs and the shrimp become shrimps.

   

9. 9 Sprinkle a spoonful of black sesame seeds into the eggs. Black sesame has the functions of moisturizing the five internal organs, strengthening muscles and bones, and replenishing qi. Black sesame paste is more effective than fresh milk. It can make the skin smooth, reduce wrinkles, and make the complexion rosy and fair. It can also cure constipation; it is rich in nutrients.

   

10. 10 Add a spoonful of salt.

    

11. 11 Prepare a pair of chopsticks to beat eggs.

    

12. 12 Beat the eggs and set aside.

    

13. 13 Pour two tablespoons of oil into the pot, and when the oil is 80% hot, pour in the beaten egg ingredients; start stir-frying quickly.

    

14. 14 During the frying process, the firepower should not be too high, just make sure the heat is medium. Fry until the eggs are solidified and completely coat the ingredients, then serve. Original by GODOFMERCY. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.