Stir-fried beef with okra

Stir-fried beef with okra

Overview

Today’s food trends emphasize health and naturalness, and okra is one of them. As a health-care vegetable, okra contains special medicinal ingredients and has extremely high nutritional value. It can be stir-fried, stir-fried with pork, beef, shrimp, eggs, etc. It can also be eaten cold or in soup. You can eat it as you like. Today's fried beef with okra has a unique texture, with a refreshing fragrance. When you bite it, the seeds inside rush out, and even the juice has a fresh and sweet taste. The special smoothness and tenderness will definitely make you remember it.

Tags

Ingredients

Steps

  1. Raw material picture;

    Stir-fried beef with okra step 1

  2. Wash and slice the okra and shred the carrot;

    Stir-fried beef with okra step 2

  3. Chop the ginger, slice half the garlic, and dice half the garlic;

    Stir-fried beef with okra step 3

  4. Add all the seasonings except salt, chicken essence and sesame oil, minced ginger, minced garlic, etc. to the beef and mix well;

    Stir-fried beef with okra step 4

  5. Marinate for 20 minutes to absorb the flavor;

    Stir-fried beef with okra step 5

  6. Pour an appropriate amount of oil into the pot and heat it until it is five minutes hot, then pour in the beef;

    Stir-fried beef with okra step 6

  7. Stir-fry the beef until it changes color;

    Stir-fried beef with okra step 7

  8. Sprinkle a little salt and remove the beef;

    Stir-fried beef with okra step 8

  9. Re-heat the pan, add oil and saute garlic until fragrant, add okra and shredded carrots;

    Stir-fried beef with okra step 9

  10. Add salt and chicken essence and stir well;

    Stir-fried beef with okra step 10

  11. Pour beef into the pot and stir-fry evenly, add sesame oil and serve;

    Stir-fried beef with okra step 11

  12. Finished product.

    Stir-fried beef with okra step 12