Beef stewed with taro

Overview

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork. It can improve the body's disease resistance and is particularly suitable for growth and development, tissue repair, etc. It is a very good food for children who are in the growth and development period.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• gain weight and gain muscle
• beef
• braised soy sauce
• cracked black pepper
• taro
• carrot
• salt
• white pepper

Ingredients

Steps

1. 1 Bought fresh beef

   

2. 2 Cut into pieces of about 3 cm, soak in water and wash several times to wash away the blood

   

3. 3 Remove the filtered water

   

4. 4 Peel the taro and cut the carrot into cubes

   

5. 5 Put oil in the pot, sauté the ginger slices and add the beef

   

6. 6 Stir-fry until the beef changes color

   

7. 7 Add black pepper and white pepper

   

8. 8 Add appropriate amount of braised soy sauce

   

9. 9 Stir well and add taro and carrots

   

10. 10 Stir well

    

11. 11 Time is a little tight today, so I put it in a pressure cooker, add boiling water to cover the ingredients, add an appropriate amount of salt, and simmer under pressure for 15 minutes. If you have time, add boiling water and simmer on low heat for 1 hour for better taste

    

12. 12 The stew is ready to enjoy