Stir-fried mustard greens

Overview

Mustard greens are especially delicious if fried well. Let’s take a look at how I fry mustard greens. First process the mustard greens, blanch them in boiling water with a little salt, and take them out after changing color, which can help remove the astringent taste; then cut the blanched mustard greens, making sure that the stems and leaves are cut separately; the last step is to stir-fry over high heat, first sauté the red pepper and garlic, then add the less-ripe stems and stir-fry, then add the easily-ripe leaves, stir-fry a few times to season, and serve. In just a few minutes, this simple, nutritious and delicious vegetarian stir-fry is ready. It tastes really good,

Tags

• hot dishes
• home cooking
• garlic
• oil
• mustard
• red pepper
• salt

Ingredients

Steps

1. 1 Prepare raw materials;

   

2. 2 Boil water in a pot, add a little salt and a few drops of oil;

   

3. 3 After the water boils, add the mustard greens and blanch them until they change color and take them out;

   

4. 4 Cut the blanched mustard greens into small pieces and separate the stems and leaves;

   

5. 5 Heat oil in a pan, add garlic and red pepper and stir-fry;

   

6. 6 Stir-fry slightly until fragrant, then add the vegetable stems and stir-fry;

   

7. 7 Stir-fry for a few times, then add the vegetable leaves and stir-fry;

   

8. 8 Add appropriate amount of salt to taste, stir-fry evenly and serve on a plate.

   

9. 9 It's served.