Vegan food~Shepherd’s purse, spring bamboo shoots and bean curd rolls
Overview
Tofu skin is also called soybean oil skin or yuba; tofu skin is rich in nutrients. Tofu skin is a traditional soy product that is rich in plant protein and dietary fiber.
Tags
Ingredients
Steps
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Processing of shepherd's purse: Pick the yellow leaves and old roots of shepherd's purse, soak them in water for 30 minutes and then wash them. Boil water in a pot and add a little salt. Put the shepherd's purse into blanch water. After boiling, take it out and put it in cold boiled water. Filter and wring out; chop the shepherd's purse into fine pieces.
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To process the spring bamboo shoots, peel off the shells of the spring bamboo shoots, trim off the old roots, cut them in half, add an appropriate amount of salt to a pot and blanch them in water for about 5 minutes. Take them out, soak them in clean water for 10 minutes, take them out and cut them into pieces. Wash and chop the dried beans into fine pieces.
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Put the spring bamboo shoots, dried tofu and shepherd's purse in a plate, add salt, chicken essence, sesame oil, olive oil and five-spice powder and mix well.
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Cut the tofu clothes into the size you need, prepare a basin with a little warm water, take 1 piece of tofu clothes, soak it in the basin, take it out, put it on the cutting board, put the mixed vegetable fillings into it, roll it up and then roll it all up.
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Pour vegetable oil into the pan and heat for 7 minutes. Turn to medium to low heat and fry the tofu skin rolls one by one until one side is golden brown. Flip over and fry until golden brown. Drain the oil and put it on a plate. This tofu skin roll is crispy on the outside and tender on the inside. The tofu skin rolls are rich in texture.
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Prepare your favorite dipping sauce to enjoy this dish.
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It is crispy and fragrant in the mouth, rich in taste, delicious and not afraid of fat.
