Monkey Mushroom and Quail Soup

Overview

The autumn wind blows... and there is no trace of dryness. This soup is warm and nourishing, nourishes yin and kidneys, nourishes the stomach and clears the heart.

Tags

• soups
• soup
• maternity
• dinner
• barley
• candied dates
• fig
• hericium
• lean meat
• lily
• ophiopogon japonicus
• quail
• wolfberry
• yuanrou
• ginger
• salt

Ingredients

Steps

1. 1 Material details...

   

2. 2 Rinse the meat with running water first.

   

3. 3 Put all the ingredients (except the wolfberries) into a saucepan and simmer over low heat for 2 hours.

   

4. 4 Finished product...add appropriate amount of salt to taste.

   

5. 5 Appreciation of the finished product…

   

6. 6 Appreciation of the finished product…

   

7. 7 Appreciation of the finished product…