Cold seaweed

Overview

In Korea, this is a very common cold method. The key point is that it uses more sesame oil. Sesame oil can promote many components of kelp to be easily absorbed by our body. The sour and salty taste makes it easy to go with rice! Eating more kelp can help us 1. Prevent and treat goiter. 2. Reduce the body's absorption of cholesterol and lower blood pressure. 3. Lower fat. It can remove the excretion of cholesterol and sterols attached to the blood vessel walls...etc.

Tags

• cold dishes
• home cooking
• lunch
• dinner
• cooking wine
• ginger powder
• kelp
• sesame oil
• white vinegar
• fine chili powder
• minced garlic
• minced green onion
• soy sauce

Ingredients

Steps

1. 1 This is salted semi-dried kelp, which is more like kelp and has a heavier gelatin. Compared with dried kelp sprouts, the texture is different, but both can be served cold according to this method.

   

2. 2 Put the kelp in a basin, pour some water, scrub it with your hands and rinse it, repeat two or three times until the water is clear.

   

3. 3 Put about 2000cc of water in the pot, bring it to a boil, then add the washed kelp, blanch for about two minutes, remove and drain, and cut it into widths of about 2~3cm for later use (this makes it easier to eat).

   

4. 4 Mix all the salad ingredients together and set aside.

   

5. 5 The green onions are not chopped.

   

6. 6 Mince ginger and garlic.

   

7. 7 Put the blanched kelp in a container, add onions, ginger, minced garlic, cold sauce, and chili powder, stir gently with your hands, put it into a bowl, and sprinkle with white sesame seeds to complete.