Banana bread rolls

Banana bread rolls

Overview

Bananas contain natural antibiotics, which can inhibit bacterial reproduction, increase lactobacilli in the large intestine, promote intestinal peristalsis, and help with defecation and detoxification. Vitamin C and vitamin B in fruit and vegetable juices can accelerate the regeneration process of stem cells, thereby promoting the body to excrete toxic metabolites. Bananas are sweet in taste and cold in nature. They can clear away heat and moisturize the intestines and promote gastrointestinal motility. However, people with spleen deficiency and diarrhea are not suitable to eat raw bananas. For example, those with stomach cold, cold deficiency, nephritis, and swollen feet during pregnancy are best not to eat raw bananas. Unless the banana has been steamed and the coldness has subsided, it can only be eaten. Baking is a joy, wrapping the banana flesh in dough and then baking the dough in the oven. . . . . . You'll love it when the aroma of banana bread wafts from the oven. . . . . . .

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Ingredients

Steps

  1. Put water, eggs, sugar and salt into the bread bucket; the water can be replaced with milk;

    Banana bread rolls step 1

  2. Put the flour and milk powder into the bread bucket, then dig a hole and put the yeast powder into the flour; close the lid and start the "mixing" program;

    Banana bread rolls step 2

  3. After the dough kneading process is completed, put the butter in and start the “dough kneading” program again;

    Banana bread rolls step 3

  4. After the "dough kneading" is completed, cover with a damp cloth (the kind that cannot wring out water) and let the dough ferment until doubled in size;

    Banana bread rolls step 4

  5. While the dough is fermenting, peel the bananas and slice them;

    Banana bread rolls step 5

  6. After the fermented dough is taken out and deflated, divide it into eight small doughs, roll them into balls, cover them with plastic wrap, and let them rest for 15 minutes;

    Banana bread rolls step 6

  7. Take out a piece of dough, roll it into a shape of beef tongue, and use a knife to make 3 vertical cuts in the dough;

    Banana bread rolls step 7

  8. Arrange banana slices on the pancake;

    Banana bread rolls step 8

  9. Roll the dough from one end to the other, closing the edge with your feet facing down;

    Banana bread rolls step 9

  10. Place the dough into a non-stick baking pan, leaving space between each other, then cover with plastic wrap and ferment again;

    Banana bread rolls step 10

  11. When the dough has fermented to twice its size, brush the surface of the dough with egg liquid (whole egg liquid);

    Banana bread rolls step 11

  12. After preheating the oven to 180 degrees, place the baking sheet on the middle shelf of the oven and bake for 20 minutes. When the bread is colored, cover it with tin foil and bake for another 5 minutes. 14.

    Banana bread rolls step 12

  13. After the bread is baked, let it cool and put it in a plastic bag.

    Banana bread rolls step 13