Beef scrambled eggs
Overview
After the Chinese New Year, focus on digesting the inventory in the refrigerator and the leftover food from the New Year skewers with relatives. In the refrigerator, the noodles are mostly meat, and the leftover food from the skewers with relatives are mostly eggs. So I have been eating more eggs recently, more frequently. I used to eat eggs on average two mornings a week, but now I eat eggs four mornings or more. The principle is to limit the amount of eggs to one egg per person per day as much as possible. This is good for health! I won’t go into details about the benefits of eggs, and there are too many ways to eat them. They can be fried, fried, fried, stewed or otherwise. They are almost omnipotent. Because of their relatively high protein content, they are often added to flour to improve the gluten properties of the flour. We often use it when making pancakes. It is also used when making bread and toast. Today I made a stir-fry with beef and eggs. I used it as a breakfast dish to start a new day full of energy. It was very good. Stir-frying beef until it is tender and delicious still requires some skills. It will be mentioned in the following steps. Ingredients: beef (tenderloin is best), eggs, onions, ginger, and garlic Seasonings: pepper, salt, cooking wine, light soy sauce, sugar, oyster sauce, cooking oil, starch Method:
Tags
Ingredients
Steps
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Material diagram.
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After cutting the beef into large pieces, use a meat mallet or the back of a knife to hammer it loose. This is very important and plays a role in whether the meat tastes good or not. Beef should be cut in such a way that the fiber is cut off, which can also make the meat tender when fried.
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The cut meat is marinated evenly with soy sauce, salt, wine, and oyster sauce. You can put some juice in here. Freshly squeezed juice is also very helpful for tenderizing the meat. You can also put some cooking oil in it, and the effect will be good.
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After the beef is slightly marinated, add an egg white and a spoonful of starch and mix evenly.
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Prepare the ingredients and beat the eggs.
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Heat the oil in the pan, pour out the oil, and pour the cold oil back in. After it is slightly hot, add the marinated shredded pork and smooth it out. The first time you pour oil and heat it is to make the pot smooth. The technical term is called hot pot. This can also be done when making pancakes using a non-stick pan. Heat the pan and cool the oil for the second time, until the beef is smooth and loose.
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Once the meat has changed color, turn off the heat.
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Pour off excess oil, leaving some base oil.
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Turn the heat back on, pour the beaten eggs into the meat, push aside and add the toppings while frying.
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Fry the meat and eggs over high heat.
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Season with a little salt and serve.
