Stir-fried green pepper with shrimp and lily

Overview

The climate is dry in autumn, so health care should focus on moisturizing and replenishing qi. The diet should be light, and you should eat more yams, lilies, white fungus, lotus seeds, lotus roots, pears, wolfberry and other foods. Lily is slightly cold and mild in nature, and tastes sweet and slightly bitter. It can moisten the lungs and relieve cough, clear the heart and calm the mind.

Tags

• hot dishes
• home cooking
• seafood
• old man
• dinner with friends
• summer recipes
• farm food
• lunch
• chicken essence
• cooking wine
• egg white
• lily
• shrimp
• starch
• ginger
• green pepper
• pepper
• salt

Ingredients

Steps

1. 1 Fresh shrimp.

   

2. 2 Choose fresh lilies that are large, with even petals, thick flesh, and white or light yellow color.

   

3. 3 Peel the fresh shrimps, remove the intestines, wash the shrimps and drain the water; wash the lilies, break them into small pieces, wash and cut the green peppers into cubes.

   

4. 4 Mix the shrimps with salt, pepper, cooking wine, egg white, and starch, and marinate for 10 minutes.

   

5. 5 Heat the pan with cold oil, add the ginger slices and stir-fry.

   

6. 6 Add the marinated shrimps and stir-fry until they change color.

   

7. 7 Dish out and set aside.

   

8. 8 Heat additional oil in the pot, add lily and green pepper and stir-fry.

   

9. 9 Add shrimp and stir-fry, season with salt, chicken essence and cooking wine.

   

10. 10 Remove from pan and plate.