Fried Shrimp with Okra

Overview

By chance, I discovered okra for sale at the farmer's market. I walked over and felt something stabbing my eyes, but I didn't react for a while. Then I turned around and searched carefully, and just like that, I discovered okra! The vegetable seller brought more than a kilogram in total, and I won them all. Okra is rich in trace elements such as zinc and selenium, which can enhance the body's anti-cancer resistance. In addition, it is rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also can whiten, tender and beautify the skin. Okra can be eaten cold or stir-fried. This time, I fried it with shrimps.

Tags

• hot dishes
• home cooking
• maternity
• dinner with friends
• autumn recipes
• banquet dishes
• cooked sea shrimp
• fresh chicken juice
• ginger powder
• okra
• sesame oil
• tremella
• minced garlic
• salt

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Remove the stems of the okra and cut into thin slices with a diagonal knife.

   

3. 3 Pour into boiling water with light salt water and blanch briefly, then take it out and put it into cold water, cool it down, take it out and set aside.

   

4. 4 Put an appropriate amount of oil in the pot, add minced garlic and stir-fry until fragrant.

   

5. 5 Add okra and stir-fry quickly.

   

6. 6 Add cooked sea shrimp and stir-fry quickly.

   

7. 7 Add white fungus and stir-fry briefly.

   

8. 8 Add salt and stir well and turn off the heat.

   

9. 9 Add sesame oil.

   

10. 10 Add fresh chicken juice to taste and serve.