Yam and fungus bone soup

Yam and fungus bone soup

Overview

Black fungus is rich in plant collagen, which has a strong adsorption effect and can also dissolve and oxidize indigestible foreign matter such as hair, rice husk, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Regular consumption of black fungus can cleanse the digestive tract, clear the stomach and cleanse the intestines.

Tags

Ingredients

Steps

  1. Ingredients.

    Yam and fungus bone soup step 1

  2. Soak the pork backbone in clean water, changing the water several times.

    Yam and fungus bone soup step 2

  3. Peel and cut the yam into sections and soak in water.

    Yam and fungus bone soup step 3

  4. Soak the black fungus and wash it.

    Yam and fungus bone soup step 4

  5. Add ginger and scallions to the pot and bring to a boil, then add the pork bones and blanch them.

    Yam and fungus bone soup step 5

  6. Rinse off the foam from the blanched pork bones and add them to the soup pot.

    Yam and fungus bone soup step 6

  7. Add boiling water, boil over high heat for about 3 minutes, remove the foam, and turn to low heat.

    Yam and fungus bone soup step 7

  8. Simmer for about 40 minutes, add yam and simmer until cooked.

    Yam and fungus bone soup step 8

  9. After the yam is stewed, add the black fungus.

    Yam and fungus bone soup step 9

  10. Simmer for a while and add salt to taste.

    Yam and fungus bone soup step 10

  11. Fill the bowl.

    Yam and fungus bone soup step 11