【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter

【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter

Overview

When the summer vacation comes, we will face the scorching heat, and when the winter vacation comes, we will face the severe cold. Both are seasons that I am particularly afraid of. But these two days are also the most enjoyable ones. The family can sit together to have breakfast every morning, and go to the park together every evening without worrying about the time. This was one day’s breakfast staple, pomelo-flavored milk stewed eggs, paired with custard buns that are usually quick-frozen in the refrigerator. Compared with ordinary milk-stewed eggs, it just adds an extra serving of honey grapefruit sauce and some dried fruits. This little change greatly enhances the flavor of the stewed eggs. The golden color is very attractive, and the tangy aroma is very fresh. Traditional Chinese medicine believes that grapefruit peel is cold and non-toxic. It not only has the effects of regulating qi, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen, but also has the effects of preventing cerebral thrombosis, anti-cancer, and losing weight. It can cure symptoms such as undereating, light mouth, and indigestion. Regular consumption can help digestion, remove phlegm and quench thirst, regulate qi and disperse stagnation, etc.

Tags

Ingredients

Steps

  1. Prepare eggs and milk. (Two eggs, about 100 grams after shelling, 300 grams of milk, the ratio is 1:3)

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 1

  2. Crack the eggs into the bowl.

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 2

  3. Stir slightly. (Don’t stir too hard to cause countless bubbles)

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 3

  4. Add milk, mix well and let sit for a while.

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 4

  5. Strain through a colander.

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 5

  6. Then divide equally into steaming bowls.

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 6

  7. Cover with a layer of plastic wrap and place on steam rack. (Pour appropriate amount of cold water into the pot)

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 7

  8. Bring to a boil and simmer over medium-low heat for about 6 to 8 minutes.

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 8

  9. Remove the plastic wrap and the stewed custard has a very delicate skin.

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 9

  10. Pour a little honey grapefruit sauce on top of the stewed custard, and add some dried fruits of your choice.

    【Grapefruit-flavored milk stewed eggs】----- Make breakfast a little sweeter step 10