Beef brisket stewed with radish

Overview

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork. It can improve the body's disease resistance. It is especially suitable for people who are growing, developing, and recovering from surgery and illness in terms of supplementing blood loss and repairing tissues. Eating beef in cold winter can Warming the stomach, it is a good tonic in this season; beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and wind, quenching thirst and salivation, and is suitable for people with middle-Qi deficiency, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion. Effects of radish: 1. Enhance the body's immune function: Radish is rich in vitamin C and the trace element zinc, which helps enhance the body's immune function and improve disease resistance. 2. Help digestion: The mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion. 3. Helps the absorption of nutrients: The amylase in radish can decompose starch and fat in food so that they can be fully absorbed. 4. Anti-cancer and anti-cancer: Radish contains lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amines and have anti-cancer effects. It is suitable for people who are growing and developing, recovering from surgery and illness, and those who suffer from weak Qi, shortness of breath, weak bones, anemia, chronic illness, and yellowish eyesight. People with infectious diseases, liver disease, and kidney disease should eat with caution; yellow beef is a hairy substance, and people with sores, scabies, eczema, acne, and itching should use with caution. People with high cholesterol, high fat, the elderly, children, and people with weak digestion should not eat more.

Tags

• hot dishes
• maternity
• northeastern cuisine
• winter recipes
• lunch
• famous dishes
• balsamic vinegar
• beef brisket
• chicken essence
• cooking wine
• dried chili pepper
• garlic cloves
• ginger
• light soy sauce
• old soy sauce
• salad oil
• star anise
• white radish
• white sugar
• black pepper
• green onions
• salt

Ingredients

Steps

1. 1 Wash the beef brisket and cut it into small pieces. Boil cold water in a pot and rinse with running water to remove the blood foam. Pour a little salad oil into the pan and heat it up. Add onion slices, ginger slices, star anise, and dried chili peppers (cut into small pieces) and stir-fry. Add beef brisket and stir-fry for about a minute. Pour in cooking wine, light soy sauce, a small amount of dark soy sauce, half a pot of water (to cover the beef), a spoonful of sugar, and a little balsamic vinegar. Cover and bring to a boil over high heat, then turn to medium heat and simmer for 1 and a half hours until the beef brisket becomes tender.

   

2. 2 Wash the white radish, peel off the skin, and cut into hob pieces with a knife. Pour water into the pot and bring to a boil. Add the radish cubes and simmer in the water for 1 to 2 minutes to remove the spicy taste of the radish.

   

3. 3 After simmering the beef brisket for 1 and a half hours, add the boiled radish cubes. You can add water (heated water) to ensure that there is half a pot of water in the pot. At this time, you can add appropriate amount of salt, chicken essence and black pepper.

   

4. 4 Cover and simmer again for 20 to 30 minutes.

   

5. 5 The soup is mellow and slightly spicy for freshness.

   

6. 6 Radish is good for your health, and beef is nourishing.

   

7. 7 Salty and delicious, suitable for all ages.