Braised Konjac

Overview

Konjac can activate blood circulation and remove blood stasis, detoxify and reduce swelling, widen the intestines and relieve constipation, dissolve phlegm and soften hardness; it is mainly used to treat scrofula, phlegm core, injury and blood stasis, constipation and abdominal pain, sore throat, gum swelling and pain. In addition, konjac also has the functions of supplementing calcium, balancing salt, cleansing the stomach, regulating intestines, and detoxifying. Konjac, also known as konjac, its main component is glucomannan, which is a soluble polysaccharide. From a nutritional point of view, it is an ideal soluble dietary fiber with ultra-low calories.

Tags

• hot dishes
• home cooking
• old man
• spring recipes
• lunch
• dinner
• dried chili pepper
• konjac
• pickled ginger
• pickled peppers
• pixian douban
• star anise
• zanthoxylum bungeanum
• chopped green onion
• garlic

Ingredients

Steps

1. 1 Cut the konjac into long strips and chop all the seasonings finely and set aside!

   

2. 2 Pour an appropriate amount of oil into the pot, add dried chili peppers, Sichuan peppercorns, and star anise, and stir-fry for about a minute

   

3. 3 Add all the remaining seasonings and stir-fry until fragrant, stir-fry until red oil comes out (low heat, don’t burn it)

   

4. 4 Add a small bowl of water, add about half of the konjac, turn to high heat and bring to a boil, add the konjac and cook for 5 minutes!

   

5. 5 Take it out, put it on a plate, sprinkle with chopped green onions, it’s delicious and tempting, Fei Feiping only ate one bowl of rice, and today he ate an extra bowl, 😁 An absolute rice killer! 😋😋😋