Mashed Potato Baked Toast

Overview

Mashed Potato Baked Toast contains sweet and glutinous sweet potatoes, has the aroma of cheese, and has crispy baked toast, which is very suitable for breakfast or afternoon tea. It has been said before that sweet potatoes contain protein, phosphorus, calcium, iron, carotene, vitamins and other nutrients necessary for the human body and are also anti-cancer. Now let’s talk about the goodness of whole wheat toast. Whole wheat is not only rich in fiber, but also rich in vitamin E, vitamin B complex, selenium, iron, magnesium, zinc and other minerals, as well as phytohormones such as lignans and phenolic acids, which can help prevent heart disease, cancer and diabetes. However, after being refined into white flour, almost all the above nutrients will be somewhat destroyed, but it is still relatively nutritious

Tags

• snacks
• cream
• mozzarella cheese
• pine nuts
• sweet potato
• cheese
• toast

Ingredients

Steps

1. 1 I forgot to take a group photo of the ingredients. Let me describe them in words. Prepare the ingredients: 1 slice of toast, 1 small sweet potato, (there are more pictures because I am preparing to make other dishes) 2 tablespoons of cheese, 2 tablespoons of fresh cream, 4 tablespoons of mozzarella cheese, appropriate amount of nuts such as pine nuts or walnuts. The sweet potato mashed part is a bit similar to the cheese sweet potato mashed I made before. First wash the sweet potatoes, peel them, slice them and steam them

   

2. 2 Add 2 tablespoons of cheese and 2 tablespoons of cream (it is better to add it according to the amount of sweet potatoes, not too thin)

   

3. 3 Cut a piece of toast vertically in the middle of the four sides. Do not cut it into sections. Cut it into about three centimeters. Cut it in half as shown in the picture

   

4. 4 Fold the toast in the same direction and put it into the baking bowl

   

5. 5 Spread a layer of cheese under the toast

   

6. 6 Spread the mashed potatoes as shown in the picture, and put some pine nuts on top

   

7. 7 Then spread the remaining cheese on the mashed potatoes and put it in the preheated oven at 180 degrees for 20 minutes (you need to adjust it according to the temperament of your own oven. My oven is not very temperamental, so I bake everything at a higher temperature. I use 210 degrees)

   

8. 8 After baking, take it out and add some nuts and dried blueberries to complete the delicious mashed potato baked toast