Garlic Broccoli

Overview

Broccoli is emerald green, crispy and sweet. Warm minced garlic can neutralize the astringent taste of broccoli. Stir-fried over an open fire, the fresh color of broccoli becomes brighter, crisper and delicious. Garnished with bell peppers, it breaks away from the monotonous color of broccoli and is more nutritious. It is a perfect quick dish in the hot summer.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• broccoli
• flavoring
• ginger
• peanut oil
• bell pepper
• garlic
• salt

Ingredients

Steps

1. 1 Add enough hot water to the soup pot, add salt, bring to a boil over high heat, put the broccoli into the pot, blanch for 1 minute, then remove and drain the water and set aside.

   

2. 2 Put peanut oil in a wok, heat until 50% hot, add garlic, ginger and red pepper until fragrant.

   

3. 3 Add broccoli and stir-fry for a while, then add seasoning and stir-fry evenly.