Roasted Chestnuts with Diced Pork

Overview

Chestnuts are rich in nutrients. They not only contain a large amount of starch, but also are rich in protein, fat, B vitamins and other nutrients. They are also high in calories. Chestnuts are rich in vitamin B1 and B2. The content of vitamin B2 is at least 4 times that of rice. Each 100 grams also contains 24 mg of vitamin C, which is unmatched by grains. Chestnuts can replenish qi, strengthen the spleen, and nourish the gastrointestinal tract. They can provide the body with more heat energy and help fat metabolism. Ensure the supply of basic nutrients to the body. Although chestnuts have high nutritional and health value, they also need to be eaten properly. It's best to eat chestnuts as a snack between meals or as part of a meal, rather than eating them in large quantities after meals.

Tags

• hot dishes
• home cooking
• private kitchen
• lunch
• dinner
• chestnut
• garlic
• lean meat
• msg
• oil
• rock sugar
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Cut the lean meat into 1 cm cubes, slice the ginger, and cut the green onion into sections and set aside.

   

2. 2 Prepare some cooked chestnuts.

   

3. 3 Heat up the wok, pour in oil and heat, add in diced meat and stir-fry until slightly brown.

   

4. 4 Pour into a small bowl and bring to a boil, add sliced ginger and green onion.

   

5. 5 Add appropriate amount of salt, a little soy sauce and rock sugar.

   

6. 6 Pour in the chestnuts and bring to a boil, then reduce the heat to low and cook the diced meat until the juice is reduced.

   

7. 7 After collecting the juice, add a little MSG and stir evenly.