Diced pork and kelp tofu
Overview
Kelp has high nutritional value and contains a variety of nutrients. It has the properties of softening and dispersing hard knots, diuresis and reducing swelling. Contain iodine to prevent thick neck disease. It has a relieving effect on mastitis. Tofu and kelp are an excellent combination, and the nutrients can be better absorbed when combined together.
Tags
Ingredients
Steps
-
Cut the kelp into shreds, soak it in water and take it out
-
Tofu cut into cubes
-
Heat up the wok, sauté the onion, ginger and garlic until fragrant, add the diced meat and stir-fry until white, season with light soy sauce
-
Stir-fry the kelp for a while
-
Add water to cover
-
After boiling, add tofu and dried shrimps, bring to a boil over high heat, and simmer over medium heat
-
When the kelp is cooked, the dish is ready. Add some chopped coriander to enhance the flavor and color.